AuditMyPc (Web Security Made Easy)
BOFH Excuse Generator (What to tell your users the next time something breaks)
DNSStuff.com (Online lookup for MX records, reverse lookups, spam database testing and more)
DougKnox (Windows 95/98/Me/XP Tweaks and Tips)
DriverGuide.com  (Look up drivers for hardware drivers all)
DSLReports (measure your downstream and upstream speeds)
Filext.com (Look up file extensions and the applications that are associated with them.)
Internet Firewalls, Frequently Asked Questions
IPGEO (Map IP address to Country, City, etc.)
JavascriptSource (Copy and paste java scripts for web development)
LANArchitect (Free articles and information for LAN design)
Microsoft Events and Errors Database (From Microsoft, Find detailed message explanations, recommended user actions, and links to additional support and resources)
MSExchange.org (Exchange Server Resource site)
NetStumbler (Free wireless network analyzer)
NSA's The 60 Minute Network Security Guide  (First Steps Towards a Secure Network Environment)
NTP Public Services Project (NTP Network Time Protocol servers)
Optimize Guides (Guides to optimize Windows operating systems.)
Outlook Tips
PCBanter (Windows XP help forum)
PC Pitstop (Free web based online checkup and diagnostics)
PC Support Specialist Personality Profile
RAID.com (Online interactive, animated RAID tutorial.)
RSS Compendium (RSS Feeds)
SANS.org (Computer and Information Security)
SpeedGuide.net (TCPOptimizer)
Spyware and Anti Spyware Resources
Techrepublic (IT, network information, troubleshooting, planning guides, good resource for anyone managing a network)
Webopedia Port Numbers
WhatisMyIP.com (This web site gives you your public IP address.)

Access-Based Enumeration (Free Microsoft utility that allows you to hide shares that users do not have access to.)
Internet Information Services 6.0 Resource Kit
Microsoft's 10 Immutable Laws of Security
Microsoft Certified Professional Magazine
Microsoft Network Monitor 3.1
Microsoft Security at Home (Good tips for keeping your pc secure, good password tips)
Redmondmag.com (Free magazine, The independent voice of the Microsoft IT Community.)
Technet Magazine (Free magazine about Microsoft Technologies)

LearnThat.com (Free online tutorials and courses.)

Balloon Blast (Free typing training)

Computer Training Tutorials

Custom Solutions (Typing and Mouse tutorials)

How Does a Computer Work? (Self paced tutorial on the basics of computers and Electronic Health Records)

Typing Test

TypingPal

Allway Sync (Free file and directory synchronization program.)
Analog (Free webserver log analyzer.)
Asset Navigator (Help Desk, Knowledge Base, inventory and asset tracking, purchase orders, software licensing and service contracts. The standard edition is just under $400)
Belarc Advisor (Free download which inventories the hardware and software on your pc)
CCleaner (Free optimization and privacy tool.)
Cain and Abel (Freeware password recovery tool.)
CutePDF (Free programt to create PDFs out of common software like Word, or other Windows Applications that uses Windows Printers)
DistroWatch (Keep up on the latest distributions of Linux)
Exchange Server Monitor
Fiddler (Fiddler is a HTTP Debugging Proxy which logs all HTTP traffic between your computer and the Internet.)
FlashDemoBuilder (Interactive demo and quiz builder.)
FreeMind (Freeware mind mapping software.)
GenControl (Free remote control software that requires no client software.)
Languard Network Security Scanner  (Excellent Free Network Scanner)
LogMeIn (Free remote access to your home pc.)
Net Send GUI (Plain and simple interface to net send.)
NT Tookit (Under Free Downloads, free NT tools, includes a Password Manager for resetting many user passwords on multiple machines.)
PdfCreator (Free programt to create PDFs out of common software like Word, or other Windows Applications that uses Windows Printers)
QCheck (Free network troubleshooting software)
RealVNC (Free open source remote control software)
SpectorSoft (Automatically record user activity on the Internet.)
SysAid (Helpdesk and inventory software, free version for 100 pc's and two administrators)
SysInternals (Lots of free utilities, including NewSid, which allows you to copy and create new Sids.)
TCP Optimizer (The TCP Optimizer is a free, easy Windows program that provides an intuitive interface for tuning and optimizing your Internet connection.)
TightVNC (Free open source remote control software)
WhatsRunning (Explore and control processes, services, modules, IP-connections, drivers and much more through a simple to use free application.)
Winfingerprint (Quick and simple network scanner)
WinsockFix (Rebuilds TCP/IP after removing spyware/adware disables it)
ZipGenius (Freeware Zip utility)

Microsoft Virtual PC 2007 (Free virtual pc software.)
VMWare (Free virtual server)

GriSoft AVG
Kaspersky Antivirus
McAfee Free Scan
Panda ActiveScan
Symantec Security Check
Trend Micro Housecall

FreeConferenceCall.com

http://www.hipaa.org 
WEDI.org

http://www.hipaadvisory.com/regs/finalsecurity/ (Final HIPAA security rule)
Center for Internet Security
HIPAA Security Risk Assessment
Risk Analysis White Paper
SANS Security Policy Project (Sample Security Policies)
Steps for Providers: HIPAA Gap Assessment/Risk Analysi